{"id":5986,"date":"2020-05-19T12:59:32","date_gmt":"2020-05-19T12:59:32","guid":{"rendered":"https:\/\/www.aquanaria.com\/receta\/lubina-aquanaria-al-hinojo\/"},"modified":"2020-12-30T10:43:27","modified_gmt":"2020-12-30T10:43:27","slug":"lubina-aquanaria-al-hinojo","status":"publish","type":"project","link":"https:\/\/www.aquanaria.com\/en\/recipe\/lubina-aquanaria-al-hinojo\/","title":{"rendered":"Aquanaria Sea Bass with fennel"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Preparation<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Preheat oven to 200\u00b0, without fan, both up and down.<\/li><li>Clean and cut the fennel bulbs into thin slices<\/li><li>Slice the spring onions thinly.<\/li><li>Place a bed of fennel, add eggplant, salt and pepper and place the Sea Bass on top.<\/li><li>Place the rest of the fennel and the spring onion around the dish, add the egg yolk and salt and pepper.<\/li><li>Stuff Sea Bass with the trunks of the fennel bulbs.<\/li><li>Sprinkle Sea Bass with extra virgin olive oil and add salt and pepper.<\/li><li>Bake Sea Bass for 15 minutes, if at any time the fennel and the spring onion get too roasted, cover them with aluminum foil.<\/li><li>Remove Sea Bass and water with the cava wine, bake for 5 more minutes.<\/li><li>Take out Sea Bass and water with the fish broth, bake for 10 more minutes.<\/li><li>Remove Sea Bass and serve with the fennel as a garnish.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/www.aquanaria.com\/wp-content\/uploads\/2020\/05\/lubina_al_hinojo_2.jpg\" alt=\"lubina al hinojo\" class=\"wp-image-2924\" srcset=\"https:\/\/www.aquanaria.com\/wp-content\/uploads\/2020\/05\/lubina_al_hinojo_2.jpg 768w, https:\/\/www.aquanaria.com\/wp-content\/uploads\/2020\/05\/lubina_al_hinojo_2-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Preparation Preheat oven to 200\u00b0, without fan, both up and down. Clean and cut the fennel bulbs into thin slices Slice the spring onions thinly. Place a bed of fennel, add eggplant, salt and pepper and place the Sea Bass on top. Place the rest of the fennel and the spring onion around the dish, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2920,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[86],"project_tag":[],"class_list":["post-5986","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-home-made-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aquanaria Sea Bass with fennel | Aquanaria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aquanaria.com\/en\/recipe\/lubina-aquanaria-al-hinojo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aquanaria Sea Bass with fennel | Aquanaria\" \/>\n<meta property=\"og:description\" content=\"Preparation Preheat oven to 200\u00b0, without fan, both up and down. Clean and cut the fennel bulbs into thin slices Slice the spring onions thinly. Place a bed of fennel, add eggplant, salt and pepper and place the Sea Bass on top. Place the rest of the fennel and the spring onion around the dish, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aquanaria.com\/en\/recipe\/lubina-aquanaria-al-hinojo\/\" \/>\n<meta property=\"og:site_name\" content=\"Aquanaria\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Aquanaria\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-30T10:43:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.aquanaria.com\/wp-content\/uploads\/2020\/05\/lubina_al_hinojo_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"539\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@aquanariafish\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script 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